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Jennifer Wilmoth
Sep 6, 2024
The Days After a Tragedy: Therapist Q&A
The impact of a tragedy does not end after the sirens stop; the days to follow can be very difficult. The trauma of a school shooting...
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Gloria Huang
Dec 20, 2023
Understanding Holiday Anxiety
The holiday season is often portrayed as a time of joy, celebration, and togetherness. Yet, for many individuals, this time of year can...
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Dr. Austin Shugart
Sep 14, 2023
Understand The Unthinkable: Exploring Suicidal Thoughts and Finding Hope
Suicide is a prevalent problem in our society. According to the CDC, it is the 11th leading cause of death in the US leading to 48,143...
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Jennifer Wilmoth
Sep 5, 2023
Conquering Test Anxiety: Strategies To Reduce Anxiety For A Successful School Year
As students step into new challenges and exciting opportunities this school year, there’s one familiar companion that tends to tag along:...
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Jennifer Wilmoth
May 5, 2023
Modern Mom: Connected in a World of Busy
A mom’s world is often very busy with keeping up with the family schedule, daily routine of home and work, being the problem solver, and...
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