The impact of a tragedy does not end after the sirens stop; the days to follow can be very difficult. The trauma of a school shooting...

Warning: Spoiler Alerts! ⬇️ In our fast-paced world feelings can take a back seat. Parents and kids are often not really sure what to do...

Have you ever found yourself in one of the following situations? When you enter a loud, crowded space, your heart starts racing, your...

The holiday season is often portrayed as a time of joy, celebration, and togetherness. Yet, for many individuals, this time of year can...

Suicide is a prevalent problem in our society. According to the CDC, it is the 11th leading cause of death in the US leading to 48,143...

As students step into new challenges and exciting opportunities this school year, there’s one familiar companion that tends to tag along:...